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Many people believe that getting eight hours of sleep is the secret to waking up feeling refreshed. However, some people sleep for what seems like the perfect amount of time but still wake up feeling exhausted, sleepy, or lacking energy. If this happens regularly, the problem may not be how long you sleep, but how […]

PRESIDENT Hakainde Hichilema says Luanshya has been revived through government efforts to restore economic activity in the Copperbelt town. Speaking ahead of next week’s vote, Hichilema said the district is "back to life" due to government dedication to revamping economic activities. "Luanshya is back. Back to life following our dedication to revamping economic activities for

How Police in Western Province dispersed Brian Mundubile's Rally

FNB Zambia and First Quantum Minerals (FQM) […]

Lusaka - Zambia: President Hakainde Hichilema says Zambia’s foreign policy must serve the interests of the nation and not individuals.

Lusaka - Zambia: President Hakainde Hichilema is tomorrow Thursday 6th August, 2026 expected in Northwestern Province on a two-day working visit.

Lusaka - Zambia: The Lusaka Subordinate Court has sentenced a 34-year-old man to five years imprisonment with hard labour after he was found in illegal

Lusaka - Zambia: The National Arts Council (NAC) has successfully launched the 2026 Ngoma Awards Guidelines and the Call for Entries for submission towards

Lusaka - Zambia: Government says partnerships in the education sector remain critical to expanding education infrastructure and addressing the growing demand

Lusaka - Zambia: Chipolopolo striker Patson Daka says he is targeting success with new Bundesliga side Hamburger SV after scoring in the club’s 2-1 friendly